Cornflakes Nutrition Facts Cornflakes Or Chex Cereal For Breakfast?

Cornflakes or chex cereal for breakfast? - cornflakes nutrition facts

I am 13 years old, I lost 85 pounds and I normally eat a huge bowl of cereal with a banana slices with sliced strawberries and blueberries add. Now I spend CERALENE Chex? It has to add the same information to feed cereal "100 calories, 2 g fat, sugar 0" So it is ok for me a big bowl of cereal with skim milk giant with all the fruit to eat? I know he will have the number of calories and carbohydrates and sugar, lots of fruit and milk double, but I go after breakfast and training, so that the food is the man that s' is converted to fat and happy weight? ?